Egg substitute omelet scrambled or fried made with cooking spray
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 59 kcal | 11.21 g | 2.38 g | 0.53 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
59 kcal / 247 kJ
Protein
11.21 g
Carbs
2.38 g
- Sugar
2.24 g
- Added sugar
- Fiber
0 g
Fat
0.53 g
- Saturated fats
0.034 g
- Monounsaturated fats
0.335 g
- Polyunsaturated fats
0.149 g
- Cholesterol
0 g
Water
83.91 ml
Caffeine
0 mg
Salt
1.37 g
Ash
VITAMINS
Vitamin C
0.400 mg
Thiamin (B1)
0.114 mg
Riboflavin (B2)
0.411 mg
Niacin (B3)
0.149 mg
Pantothenic acid (B5)
Vitamin B6
0.142 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
2.400 mg
Vitamin B12
0.320 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
151.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.780 mg
Vitamin D
1.800 µg
Vitamin K
0.200 µg
MINERALS
Calcium
82.000 mg
Iron
2.220 mg
Magnesium
17.000 mg
Phosphorus
81.000 mg
Potassium
239.000 mg
Sodium
549.000 mg
Zinc
1.100 mg
Copper
0.025 mg
Manganese
Selenium
46.300 µg
