Egg substitute omelet scrambled or fried made with cooking spray
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
59 kcal	11.21 g	2.38 g	0.53 g

NUTRITIONAL SUMMARY

FOR

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Energy

59 kcal / 247 kJ

Protein

11.21 g

Carbs

2.38 g

- Sugar

2.24 g

- Added sugar

- Fiber

0 g

Fat

0.53 g

- Saturated fats

0.034 g

- Monounsaturated fats

0.335 g

- Polyunsaturated fats

0.149 g

- Cholesterol

0 g

Water

83.91 ml

Caffeine

0 mg

Salt

1.37 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.400 mg

Thiamin (B1)

0.114 mg

Riboflavin (B2)

0.411 mg

Niacin (B3)

0.149 mg

Pantothenic acid (B5)

Vitamin B6

0.142 mg

Folate DFE

13.000 DFE

Folic acid

0 µg

Cholin

2.400 mg

Vitamin B12

0.320 µg

Vitamin A

12.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

151.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.780 mg

Vitamin D

1.800 µg

Vitamin K

0.200 µg

MINERALS

IN

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Calcium

82.000 mg

Iron

2.220 mg

Magnesium

17.000 mg

Phosphorus

81.000 mg

Potassium

239.000 mg

Sodium

549.000 mg

Zinc

1.100 mg

Copper

0.025 mg

Manganese

Selenium

46.300 µg

Source of nutrient data: USDA

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