Egg whole fried with butter
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 204 kcal | 13.30 g | 0.76 g | 16.08 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
204 kcal / 854 kJ
Protein
13.30 g
Carbs
0.76 g
- Sugar
0.39 g
- Added sugar
- Fiber
0 g
Fat
16.08 g
- Saturated fats
7.134 g
- Monounsaturated fats
5.426 g
- Polyunsaturated fats
2.241 g
- Cholesterol
408.000 g
Water
67.79 ml
Caffeine
0 mg
Salt
1.26 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.460 mg
Niacin (B3)
0.078 mg
Pantothenic acid (B5)
Vitamin B6
0.170 mg
Folate DFE
37.000 DFE
Folic acid
0 µg
Cholin
264.500 mg
Vitamin B12
0.810 µg
Vitamin A
220.000 RAE
Retinol
219.000 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
530.000 µg
Vitamin E
1.280 mg
Vitamin D
2.100 µg
Vitamin K
0.800 µg
MINERALS
Calcium
61.000 mg
Iron
1.850 mg
Magnesium
13.000 mg
Phosphorus
210.000 mg
Potassium
147.000 mg
Sodium
504.000 mg
Zinc
1.370 mg
Copper
0.076 mg
Manganese
Selenium
32.400 µg
