Epazote raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 32 kcal | 0.33 g | 7.44 g | 0.52 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
32 kcal / 134 kJ
Protein
0.33 g
Carbs
7.44 g
- Sugar
- Added sugar
- Fiber
3.80 g
Fat
0.52 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
89.21 ml
Caffeine
Salt
0.11 g
Ash
VITAMINS
Vitamin C
3.600 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.348 mg
Niacin (B3)
0.639 mg
Pantothenic acid (B5)
0.179 mg
Vitamin B6
0.152 mg
Folate DFE
215.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
275.000 mg
Iron
1.880 mg
Magnesium
121.000 mg
Phosphorus
86.000 mg
Potassium
633.000 mg
Sodium
43.000 mg
Zinc
1.100 mg
Copper
0.190 mg
Manganese
3.098 mg
Selenium
0.900 µg
