Fajita-Style chicken sandwich with cheese on pita bread with lettuce and tomato
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
156 kcal10.52 g15.26 g5.74 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
156 kcal / 653 kJ
Protein
10.52 g
Carbs
15.26 g
- Sugar
1.84 g
- Added sugar
- Fiber
1.20 g
Fat
5.74 g
- Saturated fats
2.174 g
- Monounsaturated fats
1.863 g
- Polyunsaturated fats
1.190 g
- Cholesterol
24.000 g
Water
66.68 ml
Caffeine
0 mg
Salt
1.45 g
Ash

VITAMINS

Vitamin C
13.600 mg
Thiamin (B1)
0.163 mg
Riboflavin (B2)
0.151 mg
Niacin (B3)
2.578 mg
Pantothenic acid (B5)
Vitamin B6
0.134 mg
Folate DFE
45.000 DFE
Folic acid
18.000 µg
Cholin
23.500 mg
Vitamin B12
0.170 µg
Vitamin A
29.000 RAE
Retinol
22.000 µg
α-caroten
3.000 µg
β-caroten
78.000 µg
β-cryptoxanthine
Lycopene
1719.000 µg
Lutein
73.000 µg
Vitamin E
0.530 mg
Vitamin D
0.100 µg
Vitamin K
3.500 µg

MINERALS

Calcium
91.000 mg
Iron
1.090 mg
Magnesium
18.000 mg
Phosphorus
106.000 mg
Potassium
166.000 mg
Sodium
578.000 mg
Zinc
0.960 mg
Copper
0.083 mg
Manganese
Selenium
11.900 µg
Source: USDA
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