Fish caviar black and red granular
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
264 kcal24.60 g4.00 g17.90 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
264 kcal / 1105 kJ
Protein
24.60 g
Carbs
4.00 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
17.90 g
- Saturated fats
4.060 g
- Monounsaturated fats
4.631 g
- Polyunsaturated fats
7.405 g
- Cholesterol
588.000 g
Water
47.50 ml
Caffeine
0 mg
Salt
3.75 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.190 mg
Riboflavin (B2)
0.620 mg
Niacin (B3)
0.120 mg
Pantothenic acid (B5)
3.500 mg
Vitamin B6
0.320 mg
Folate DFE
50.000 DFE
Folic acid
0 µg
Cholin
490.900 mg
Vitamin B12
20.000 µg
Vitamin A
271.000 RAE
Retinol
271.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
648.000 µg
Vitamin E
1.890 mg
Vitamin D
2.900 µg
Vitamin K
0.600 µg

MINERALS

Calcium
275.000 mg
Iron
11.880 mg
Magnesium
300.000 mg
Phosphorus
356.000 mg
Potassium
181.000 mg
Sodium
1500.000 mg
Zinc
0.950 mg
Copper
0.110 mg
Manganese
0.050 mg
Selenium
65.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.653 g
Isoleucine
1.035 g
Leucine
2.133 g
Methionine
0.646 g
Valine
1.263 g
Phenylalanine
1.071 g
Tryptophan
0.323 g
Tyrosine
0.968 g
Cysteine
0.449 g
Serine
1.897 g
Threonine
1.263 g
Aspartic acid
2.385 g
Glutamic acid
3.633 g
Arginine
1.590 g
Histidine
0.649 g
Lysine
1.834 g
Glycine
0.740 g
Proline
1.200 g
Source: USDA
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