Frankfurter or hot dog sandwich meat and poultry plain on whole wheat bread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 276 kcal | 11.09 g | 19.77 g | 16.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
276 kcal / 1155 kJ
Protein
11.09 g
Carbs
19.77 g
- Sugar
3.45 g
- Added sugar
- Fiber
2.30 g
Fat
16.95 g
- Saturated fats
5.172 g
- Monounsaturated fats
6.646 g
- Polyunsaturated fats
4.091 g
- Cholesterol
50.000 g
Water
49.02 ml
Caffeine
0 mg
Salt
1.94 g
Ash
VITAMINS
Vitamin C
11.600 mg
Thiamin (B1)
0.178 mg
Riboflavin (B2)
0.154 mg
Niacin (B3)
3.351 mg
Pantothenic acid (B5)
Vitamin B6
0.116 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
42.900 mg
Vitamin B12
0.390 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
34.000 µg
Vitamin E
0.500 mg
Vitamin D
0.500 µg
Vitamin K
3.100 µg
MINERALS
Calcium
131.000 mg
Iron
1.630 mg
Magnesium
36.000 mg
Phosphorus
189.000 mg
Potassium
318.000 mg
Sodium
774.000 mg
Zinc
1.420 mg
Copper
0.115 mg
Manganese
Selenium
17.900 µg
