Frankfurter or hot dog sandwich meat and poultry plain on whole wheat bread
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
276 kcal	11.09 g	19.77 g	16.95 g

NUTRITIONAL SUMMARY

FOR

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Energy

276 kcal / 1155 kJ

Protein

11.09 g

Carbs

19.77 g

- Sugar

3.45 g

- Added sugar

- Fiber

2.30 g

Fat

16.95 g

- Saturated fats

5.172 g

- Monounsaturated fats

6.646 g

- Polyunsaturated fats

4.091 g

- Cholesterol

50.000 g

Water

49.02 ml

Caffeine

0 mg

Salt

1.94 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

11.600 mg

Thiamin (B1)

0.178 mg

Riboflavin (B2)

0.154 mg

Niacin (B3)

3.351 mg

Pantothenic acid (B5)

Vitamin B6

0.116 mg

Folate DFE

20.000 DFE

Folic acid

0 µg

Cholin

42.900 mg

Vitamin B12

0.390 µg

Vitamin A

17.000 RAE

Retinol

17.000 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

34.000 µg

Vitamin E

0.500 mg

Vitamin D

0.500 µg

Vitamin K

3.100 µg

MINERALS

IN

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Calcium

131.000 mg

Iron

1.630 mg

Magnesium

36.000 mg

Phosphorus

189.000 mg

Potassium

318.000 mg

Sodium

774.000 mg

Zinc

1.420 mg

Copper

0.115 mg

Manganese

Selenium

17.900 µg

Source of nutrient data: USDA

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