Frankfurter or hot dog sandwich NFS plain on whole grain white bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
298 kcal10.98 g22.26 g18.07 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
298 kcal / 1247 kJ
Protein
10.98 g
Carbs
22.26 g
- Sugar
4.79 g
- Added sugar
- Fiber
1.00 g
Fat
18.07 g
- Saturated fats
7.254 g
- Monounsaturated fats
8.220 g
- Polyunsaturated fats
1.185 g
- Cholesterol
34.000 g
Water
46.16 ml
Caffeine
0 mg
Salt
1.77 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.247 mg
Riboflavin (B2)
0.224 mg
Niacin (B3)
3.226 mg
Pantothenic acid (B5)
Vitamin B6
0.106 mg
Folate DFE
72.000 DFE
Folic acid
15.000 µg
Cholin
24.500 mg
Vitamin B12
0.480 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
23.000 µg
Vitamin E
0.440 mg
Vitamin D
0.500 µg
Vitamin K
3.300 µg

MINERALS

Calcium
111.000 mg
Iron
1.800 mg
Magnesium
23.000 mg
Phosphorus
142.000 mg
Potassium
287.000 mg
Sodium
709.000 mg
Zinc
2.090 mg
Copper
0.105 mg
Manganese
Selenium
12.200 µg
Source: USDA
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