Frankfurter or hot dog sandwich reduced fat or light plain on whole grain white bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
184 kcal13.22 g25.46 g3.19 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
184 kcal / 770 kJ
Protein
13.22 g
Carbs
25.46 g
- Sugar
4.10 g
- Added sugar
- Fiber
1.10 g
Fat
3.19 g
- Saturated fats
1.084 g
- Monounsaturated fats
0.949 g
- Polyunsaturated fats
0.750 g
- Cholesterol
26.000 g
Water
55.24 ml
Caffeine
0 mg
Salt
1.94 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.380 mg
Riboflavin (B2)
0.234 mg
Niacin (B3)
3.725 mg
Pantothenic acid (B5)
Vitamin B6
0.173 mg
Folate DFE
73.000 DFE
Folic acid
15.000 µg
Cholin
50.400 mg
Vitamin B12
0.270 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
23.000 µg
Vitamin E
0.260 mg
Vitamin D
0.100 µg
Vitamin K
2.400 µg

MINERALS

Calcium
110.000 mg
Iron
1.680 mg
Magnesium
27.000 mg
Phosphorus
154.000 mg
Potassium
230.000 mg
Sodium
775.000 mg
Zinc
2.040 mg
Copper
0.116 mg
Manganese
Selenium
19.200 µg
Source: USDA
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