French toast plain
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 270 kcal | 10.12 g | 32.37 g | 10.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
270 kcal / 1130 kJ
Protein
10.12 g
Carbs
32.37 g
- Sugar
10.33 g
- Added sugar
- Fiber
1.40 g
Fat
10.95 g
- Saturated fats
3.259 g
- Monounsaturated fats
3.716 g
- Polyunsaturated fats
3.178 g
- Cholesterol
160.000 g
Water
44.97 ml
Caffeine
0 mg
Salt
0.83 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.232 mg
Riboflavin (B2)
0.329 mg
Niacin (B3)
2.434 mg
Pantothenic acid (B5)
Vitamin B6
0.159 mg
Folate DFE
88.000 DFE
Folic acid
37.000 µg
Cholin
107.800 mg
Vitamin B12
0.360 µg
Vitamin A
95.000 RAE
Retinol
95.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
231.000 µg
Vitamin E
1.180 mg
Vitamin D
1.000 µg
Vitamin K
5.000 µg
MINERALS
Calcium
112.000 mg
Iron
2.550 mg
Magnesium
18.000 mg
Phosphorus
144.000 mg
Potassium
140.000 mg
Sodium
330.000 mg
Zinc
0.970 mg
Copper
0.083 mg
Manganese
Selenium
24.300 µg
