Frozen yogurts vanilla soft-Serve
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
159 kcal	4.00 g	24.20 g	5.60 g

NUTRITIONAL SUMMARY

FOR

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Energy

159 kcal / 665 kJ

Protein

4.00 g

Carbs

24.20 g

- Sugar

24.00 g

- Added sugar

- Fiber

0 g

Fat

5.60 g

- Saturated fats

3.420 g

- Monounsaturated fats

1.590 g

- Polyunsaturated fats

0.210 g

- Cholesterol

2.000 g

Water

65.30 ml

Caffeine

0 mg

Salt

0.22 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.800 mg

Thiamin (B1)

0.037 mg

Riboflavin (B2)

0.224 mg

Niacin (B3)

0.287 mg

Pantothenic acid (B5)

0.645 mg

Vitamin B6

0.080 mg

Folate DFE

6.000 DFE

Folic acid

0 µg

Cholin

20.200 mg

Vitamin B12

0.290 µg

Vitamin A

59.000 RAE

Retinol

58.000 µg

α-caroten

0 µg

β-caroten

11.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.110 mg

Vitamin D

0.100 µg

Vitamin K

0.300 µg

MINERALS

IN

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Calcium

143.000 mg

Iron

0.300 mg

Magnesium

14.000 mg

Phosphorus

129.000 mg

Potassium

211.000 mg

Sodium

87.000 mg

Zinc

0.420 mg

Copper

0.040 mg

Manganese

0.012 mg

Selenium

3.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.129 g

Isoleucine

0.228 g

Leucine

0.368 g

Methionine

0.094 g

Valine

0.252 g

Phenylalanine

0.181 g

Tryptophan

0.053 g

Tyrosine

0.181 g

Cysteine

0.035 g

Serine

0.204 g

Threonine

0.169 g

Aspartic acid

0.285 g

Glutamic acid

0.786 g

Arginine

0.136 g

Histidine

0.102 g

Lysine

0.298 g

Glycine

0.080 g

Proline

0.364 g

Source of nutrient data: USDA

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