Frozen yogurts vanilla soft-Serve
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 159 kcal | 4.00 g | 24.20 g | 5.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
159 kcal / 665 kJ
Protein
4.00 g
Carbs
24.20 g
- Sugar
24.00 g
- Added sugar
- Fiber
0 g
Fat
5.60 g
- Saturated fats
3.420 g
- Monounsaturated fats
1.590 g
- Polyunsaturated fats
0.210 g
- Cholesterol
2.000 g
Water
65.30 ml
Caffeine
0 mg
Salt
0.22 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.224 mg
Niacin (B3)
0.287 mg
Pantothenic acid (B5)
0.645 mg
Vitamin B6
0.080 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
20.200 mg
Vitamin B12
0.290 µg
Vitamin A
59.000 RAE
Retinol
58.000 µg
α-caroten
0 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0.100 µg
Vitamin K
0.300 µg
MINERALS
Calcium
143.000 mg
Iron
0.300 mg
Magnesium
14.000 mg
Phosphorus
129.000 mg
Potassium
211.000 mg
Sodium
87.000 mg
Zinc
0.420 mg
Copper
0.040 mg
Manganese
0.012 mg
Selenium
3.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.129 g
Isoleucine
0.228 g
Leucine
0.368 g
Methionine
0.094 g
Valine
0.252 g
Phenylalanine
0.181 g
Tryptophan
0.053 g
Tyrosine
0.181 g
Cysteine
0.035 g
Serine
0.204 g
Threonine
0.169 g
Aspartic acid
0.285 g
Glutamic acid
0.786 g
Arginine
0.136 g
Histidine
0.102 g
Lysine
0.298 g
Glycine
0.080 g
Proline
0.364 g
