Fudge chocolate with nuts prepared-from-recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 460 kcal | 4.38 g | 68.15 g | 18.93 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
460 kcal / 1925 kJ
Protein
4.38 g
Carbs
68.15 g
- Sugar
63.37 g
- Added sugar
- Fiber
2.50 g
Fat
18.93 g
- Saturated fats
6.489 g
- Monounsaturated fats
3.900 g
- Polyunsaturated fats
7.529 g
- Cholesterol
12.000 g
Water
7.66 ml
Caffeine
7.00 mg
Salt
0.10 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
0.315 mg
Pantothenic acid (B5)
0.208 mg
Vitamin B6
0.088 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
14.600 mg
Vitamin B12
0.070 µg
Vitamin A
38.000 RAE
Retinol
37.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.260 mg
Vitamin D
0 µg
Vitamin K
1.600 µg
MINERALS
Calcium
57.000 mg
Iron
1.970 mg
Magnesium
55.000 mg
Phosphorus
114.000 mg
Potassium
183.000 mg
Sodium
39.000 mg
Zinc
1.430 mg
Copper
0.526 mg
Manganese
0.885 mg
Selenium
2.900 µg
