Goat boiled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 142 kcal | 26.87 g | 0 g | 3.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
142 kcal / 594 kJ
Protein
26.87 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.00 g
- Saturated fats
0.922 g
- Monounsaturated fats
1.349 g
- Polyunsaturated fats
0.228 g
- Cholesterol
74.000 g
Water
67.64 ml
Caffeine
0 mg
Salt
1.02 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.089 mg
Riboflavin (B2)
0.605 mg
Niacin (B3)
3.917 mg
Pantothenic acid (B5)
Vitamin B6
0 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
105.500 mg
Vitamin B12
1.180 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.340 mg
Vitamin D
0 µg
Vitamin K
1.200 µg
MINERALS
Calcium
17.000 mg
Iron
3.700 mg
Magnesium
0 mg
Phosphorus
199.000 mg
Potassium
402.000 mg
Sodium
408.000 mg
Zinc
5.230 mg
Copper
0.301 mg
Manganese
Selenium
11.700 µg
