Grape leaves canned
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 69 kcal | 4.27 g | 11.71 g | 1.97 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
69 kcal / 289 kJ
Protein
4.27 g
Carbs
11.71 g
- Sugar
- Added sugar
- Fiber
9.90 g
Fat
1.97 g
- Saturated fats
0.312 g
- Monounsaturated fats
0.076 g
- Polyunsaturated fats
0.989 g
- Cholesterol
0 g
Water
76.10 ml
Caffeine
0 mg
Salt
7.13 g
Ash
VITAMINS
Vitamin C
11.300 mg
Thiamin (B1)
0.064 mg
Riboflavin (B2)
0.364 mg
Niacin (B3)
4.505 mg
Pantothenic acid (B5)
4.274 mg
Vitamin B6
0.136 mg
Folate DFE
78.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
263.000 RAE
Retinol
0 µg
α-caroten
629.000 µg
β-caroten
2838.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1487.000 µg
Vitamin E
1.790 mg
Vitamin D
0 µg
Vitamin K
97.300 µg
MINERALS
Calcium
289.000 mg
Iron
2.980 mg
Magnesium
14.000 mg
Phosphorus
34.000 mg
Potassium
29.000 mg
Sodium
2853.000 mg
Zinc
0.400 mg
Copper
1.841 mg
Manganese
0.290 mg
Selenium
0.900 µg
