Green tomatoes
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 23 kcal | 1.20 g | 5.10 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
23 kcal / 96 kJ
Protein
1.20 g
Carbs
5.10 g
- Sugar
4.00 g
- Added sugar
- Fiber
1.10 g
Fat
0.20 g
- Saturated fats
0.028 g
- Monounsaturated fats
0.030 g
- Polyunsaturated fats
0.081 g
- Cholesterol
0 g
Water
93.00 ml
Caffeine
0 mg
Salt
0.03 g
Ash
VITAMINS
Vitamin C
23.400 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.500 mg
Pantothenic acid (B5)
0.500 mg
Vitamin B6
0.081 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
8.600 mg
Vitamin B12
0 µg
Vitamin A
32.000 RAE
Retinol
0 µg
α-caroten
78.000 µg
β-caroten
346.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
10.100 µg
MINERALS
Calcium
13.000 mg
Iron
0.510 mg
Magnesium
10.000 mg
Phosphorus
28.000 mg
Potassium
204.000 mg
Sodium
13.000 mg
Zinc
0.070 mg
Copper
0.090 mg
Manganese
0.100 mg
Selenium
0.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.034 g
Isoleucine
0.029 g
Leucine
0.044 g
Methionine
0.010 g
Valine
0.031 g
Phenylalanine
0.031 g
Tryptophan
0.009 g
Tyrosine
0.021 g
Cysteine
0.016 g
Serine
0.032 g
Threonine
0.030 g
Aspartic acid
0.166 g
Glutamic acid
0.442 g
Arginine
0.029 g
Histidine
0.018 g
Lysine
0.044 g
Glycine
0.030 g
Proline
0.023 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
