Ice cream cookie sandwich
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
240 kcal3.70 g39.60 g7.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
240 kcal / 1004 kJ
Protein
3.70 g
Carbs
39.60 g
- Sugar
21.30 g
- Added sugar
- Fiber
1.20 g
Fat
7.40 g
- Saturated fats
1.663 g
- Monounsaturated fats
4.150 g
- Polyunsaturated fats
0.847 g
- Cholesterol
6.000 g
Water
48.70 ml
Caffeine
6.00 mg
Salt
0.41 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.237 mg
Pantothenic acid (B5)
0.115 mg
Vitamin B6
0.028 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
8.000 mg
Vitamin B12
0.010 µg
Vitamin A
37.000 RAE
Retinol
37.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
1.300 µg

MINERALS

Calcium
73.000 mg
Iron
1.100 mg
Magnesium
16.000 mg
Phosphorus
54.000 mg
Potassium
68.000 mg
Sodium
162.000 mg
Zinc
0.320 mg
Copper
0.106 mg
Manganese
0.225 mg
Selenium
3.100 µg
Source: USDA
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