Kimchi
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 15 kcal | 1.10 g | 2.40 g | 0.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
15 kcal / 63 kJ
Protein
1.10 g
Carbs
2.40 g
- Sugar
1.06 g
- Added sugar
- Fiber
1.60 g
Fat
0.50 g
- Saturated fats
0.067 g
- Monounsaturated fats
0.037 g
- Polyunsaturated fats
0.241 g
- Cholesterol
0 g
Water
94.30 ml
Caffeine
0 mg
Salt
1.25 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
1.100 mg
Pantothenic acid (B5)
Vitamin B6
0.213 mg
Folate DFE
52.000 DFE
Folic acid
0 µg
Cholin
15.500 mg
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
55.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K
43.600 µg
MINERALS
Calcium
33.000 mg
Iron
2.500 mg
Magnesium
14.000 mg
Phosphorus
24.000 mg
Potassium
151.000 mg
Sodium
498.000 mg
Zinc
0.220 mg
Copper
0.024 mg
Manganese
Selenium
0.500 µg
