Lamb Australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8 inch fat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
175 kcal21.95 g0 g9.73 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
175 kcal / 732 kJ
Protein
21.95 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.73 g
- Saturated fats
4.464 g
- Monounsaturated fats
3.934 g
- Polyunsaturated fats
0.692 g
- Cholesterol
76.000 g
Water
68.68 ml
Caffeine
0 mg
Salt
0.19 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.132 mg
Riboflavin (B2)
0.370 mg
Niacin (B3)
6.251 mg
Pantothenic acid (B5)
0.704 mg
Vitamin B6
0.426 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.560 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
3.000 mg
Iron
2.090 mg
Magnesium
21.000 mg
Phosphorus
156.000 mg
Potassium
225.000 mg
Sodium
75.000 mg
Zinc
2.720 mg
Copper
0.118 mg
Manganese
0.005 mg
Selenium
6.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.249 g
Isoleucine
0.914 g
Leucine
1.567 g
Methionine
0.530 g
Valine
0.983 g
Phenylalanine
0.816 g
Tryptophan
0.228 g
Tyrosine
0.686 g
Cysteine
0.224 g
Serine
0.780 g
Threonine
0.897 g
Aspartic acid
1.802 g
Glutamic acid
2.930 g
Arginine
1.309 g
Histidine
0.574 g
Lysine
1.674 g
Glycine
1.159 g
Proline
0.930 g
Source: USDA
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