Lamb Australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8 inch fat raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
175 kcal	21.95 g	0 g	9.73 g

NUTRITIONAL SUMMARY

FOR

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Energy

175 kcal / 732 kJ

Protein

21.95 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

9.73 g

- Saturated fats

4.464 g

- Monounsaturated fats

3.934 g

- Polyunsaturated fats

0.692 g

- Cholesterol

76.000 g

Water

68.68 ml

Caffeine

0 mg

Salt

0.19 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.132 mg

Riboflavin (B2)

0.370 mg

Niacin (B3)

6.251 mg

Pantothenic acid (B5)

0.704 mg

Vitamin B6

0.426 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

1.560 µg

Vitamin A

2.000 RAE

Retinol

2.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.110 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

3.000 mg

Iron

2.090 mg

Magnesium

21.000 mg

Phosphorus

156.000 mg

Potassium

225.000 mg

Sodium

75.000 mg

Zinc

2.720 mg

Copper

0.118 mg

Manganese

0.005 mg

Selenium

6.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.249 g

Isoleucine

0.914 g

Leucine

1.567 g

Methionine

0.530 g

Valine

0.983 g

Phenylalanine

0.816 g

Tryptophan

0.228 g

Tyrosine

0.686 g

Cysteine

0.224 g

Serine

0.780 g

Threonine

0.897 g

Aspartic acid

1.802 g

Glutamic acid

2.930 g

Arginine

1.309 g

Histidine

0.574 g

Lysine

1.674 g

Glycine

1.159 g

Proline

0.930 g

Source of nutrient data: USDA

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