Lamb variety meats and by-products brain cooked braised
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
145 kcal	12.55 g	0 g	10.17 g

NUTRITIONAL SUMMARY

FOR

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Energy

145 kcal / 607 kJ

Protein

12.55 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

10.17 g

- Saturated fats

2.600 g

- Monounsaturated fats

1.840 g

- Polyunsaturated fats

1.040 g

- Cholesterol

2043.000 g

Water

75.73 ml

Caffeine

Salt

0.34 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

12.000 mg

Thiamin (B1)

0.110 mg

Riboflavin (B2)

0.240 mg

Niacin (B3)

2.470 mg

Pantothenic acid (B5)

0.990 mg

Vitamin B6

0.110 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

9.250 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

12.000 mg

Iron

1.680 mg

Magnesium

14.000 mg

Phosphorus

337.000 mg

Potassium

205.000 mg

Sodium

134.000 mg

Zinc

1.360 mg

Copper

0.210 mg

Manganese

0.059 mg

Selenium

12.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.711 g

Isoleucine

0.499 g

Leucine

0.980 g

Methionine

0.250 g

Valine

0.598 g

Phenylalanine

0.605 g

Tryptophan

0.129 g

Tyrosine

0.459 g

Cysteine

0.131 g

Serine

0.653 g

Threonine

0.562 g

Aspartic acid

1.047 g

Glutamic acid

1.487 g

Arginine

0.846 g

Histidine

0.333 g

Lysine

0.805 g

Glycine

0.594 g

Proline

0.540 g

Source of nutrient data: USDA

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