M&Ms Almond Chocolate MARS SNACKFOOD US
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
522 kcal7.53 g60.50 g27.76 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
522 kcal / 2184 kJ
Protein
7.53 g
Carbs
60.50 g
- Sugar
49.22 g
- Added sugar
- Fiber
5.60 g
Fat
27.76 g
- Saturated fats
9.435 g
- Monounsaturated fats
11.290 g
- Polyunsaturated fats
3.753 g
- Cholesterol
8.000 g
Water
2.52 ml
Caffeine
7.00 mg
Salt
0.11 g
Ash

VITAMINS

Vitamin C
0.600 mg
Thiamin (B1)
0.110 mg
Riboflavin (B2)
0.324 mg
Niacin (B3)
0.952 mg
Pantothenic acid (B5)
0.286 mg
Vitamin B6
0.055 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
37.700 mg
Vitamin B12
0.220 µg
Vitamin A
24.000 RAE
Retinol
24.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
9.520 mg
Vitamin D
0 µg
Vitamin K
2.000 µg

MINERALS

Calcium
155.000 mg
Iron
1.730 mg
Magnesium
116.000 mg
Phosphorus
203.000 mg
Potassium
381.000 mg
Sodium
45.000 mg
Zinc
1.860 mg
Copper
0.552 mg
Manganese
1.030 mg
Selenium
2.700 µg
Source: USDA
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