Macaroni and cheese canned microwavable
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
134 kcal5.98 g13.96 g5.99 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
134 kcal / 561 kJ
Protein
5.98 g
Carbs
13.96 g
- Sugar
1.41 g
- Added sugar
- Fiber
0.40 g
Fat
5.99 g
- Saturated fats
3.665 g
- Monounsaturated fats
1.773 g
- Polyunsaturated fats
0.431 g
- Cholesterol
20.000 g
Water
72.94 ml
Caffeine
Salt
0.84 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
1.046 mg
Pantothenic acid (B5)
0.130 mg
Vitamin B6
0.037 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.090 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
57.000 mg
Iron
0.910 mg
Magnesium
13.000 mg
Phosphorus
97.000 mg
Potassium
72.000 mg
Sodium
335.000 mg
Zinc
0.550 mg
Copper
0.260 mg
Manganese
0.220 mg
Selenium
11.500 µg
Source: USDA
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