Macaroni or noodles with cheese microwaveable unprepared
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
388cal11.48g70.75g6.56g
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NUTRITIONAL SUMMARY

FOR

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Energy
388 cal
Protein
11.48 g
Carbs
70.75 g
- Sugar
8.2 g
- Added sugar
- Fiber
1.6 g
Fat
6.56 g
- Saturated fats
2.814 g
- Monounsaturated fats
1.625 g
- Polyunsaturated fats
1.987 g
- Cholesterol
8 mg
Water
8.07 ml
Caffeine
0 mg
Salt
2.26 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
1.04 mg
Riboflavin (B2)
0.626 mg
Niacin (B3)
3.882 mg
Pantothenic acid (B5)
Vitamin B6
0.142 mg
Folate DFE
334 DFE
Folic acid
187 µg
Cholin
36 mg
Vitamin B12
0.77 µg
Vitamin A
99 RAE
Retinol
98 µg
α-caroten
0 µg
β-caroten
5 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15 µg
Vitamin E
0.13 mg
Vitamin D
0 µg
Vitamin K
0.2 µg

MINERALS

IN

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Calcium
328 mg
Iron
2.36 mg
Magnesium
49 mg
Phosphorus
328 mg
Potassium
348 mg
Sodium
902 mg
Zinc
1.23 mg
Copper
0.193 mg
Manganese
Selenium
47.5 µg
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