Matzo ball soup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
60 kcal2.61 g7.74 g2.03 g
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NUTRITIONAL SUMMARY

FOR

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Energy
60 kcal / 251 kJ
Protein
2.61 g
Carbs
7.74 g
- Sugar
0.91 g
- Added sugar
- Fiber
0.50 g
Fat
2.03 g
- Saturated fats
0.437 g
- Monounsaturated fats
0.719 g
- Polyunsaturated fats
0.581 g
- Cholesterol
36.000 g
Water
86.60 ml
Caffeine
0 mg
Salt
0.86 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.800 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.119 mg
Niacin (B3)
0.545 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
24.300 mg
Vitamin B12
0.090 µg
Vitamin A
47.000 RAE
Retinol
15.000 µg
α-caroten
118.000 µg
β-caroten
328.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
108.000 µg
Vitamin E
0.270 mg
Vitamin D
0.200 µg
Vitamin K
16.700 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
0.540 mg
Magnesium
5.000 mg
Phosphorus
32.000 mg
Potassium
64.000 mg
Sodium
345.000 mg
Zinc
0.260 mg
Copper
0.030 mg
Manganese
Selenium
6.000 µg
Source of nutrient data: USDA
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