Matzo ball soup
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 60 kcal | 2.61 g | 7.74 g | 2.03 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
60 kcal / 251 kJ
Protein
2.61 g
Carbs
7.74 g
- Sugar
0.91 g
- Added sugar
- Fiber
0.50 g
Fat
2.03 g
- Saturated fats
0.437 g
- Monounsaturated fats
0.719 g
- Polyunsaturated fats
0.581 g
- Cholesterol
36.000 g
Water
86.60 ml
Caffeine
0 mg
Salt
0.86 g
Ash
VITAMINS
Vitamin C
1.800 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.119 mg
Niacin (B3)
0.545 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
24.300 mg
Vitamin B12
0.090 µg
Vitamin A
47.000 RAE
Retinol
15.000 µg
α-caroten
118.000 µg
β-caroten
328.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
108.000 µg
Vitamin E
0.270 mg
Vitamin D
0.200 µg
Vitamin K
16.700 µg
MINERALS
Calcium
14.000 mg
Iron
0.540 mg
Magnesium
5.000 mg
Phosphorus
32.000 mg
Potassium
64.000 mg
Sodium
345.000 mg
Zinc
0.260 mg
Copper
0.030 mg
Manganese
Selenium
6.000 µg
