Meat loaf made with chicken or turkey with tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
145 kcal15.41 g7.3 g6.14 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
145 kcal / 607 kJ
Protein
15.41 g
Carbs
7.3 g
- Sugar
2.47 g
- Added sugar
- Fiber
0.8 g
Fat
6.14 g
- Saturated fats
1.681 g
- Monounsaturated fats
1.987 g
- Polyunsaturated fats
1.691 g
- Cholesterol
65 g
Water
69.61 ml
Caffeine
0 mg
Salt
1.14 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
4.3 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
4.887 mg
Pantothenic acid (B5)
Vitamin B6
0.349 mg
Folate DFE
24 DFE
Folic acid
8 µg
Cholin
45 mg
Vitamin B12
0.71 µg
Vitamin A
36 RAE
Retinol
27.000 µg
α-caroten
7.000 µg
β-caroten
105.000 µg
β-cryptoxanthine
Lycopene
3331.000 µg
Lutein
47.000 µg
Vitamin E
0.5 mg
Vitamin D
0.4 µg
Vitamin K
1.1 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
50 mg
Iron
1.45 mg
Magnesium
23 mg
Phosphorus
162 mg
Potassium
267 mg
Sodium
454 mg
Zinc
1.75 mg
Copper
0.12 mg
Manganese
Selenium
19.1 µg
Source of nutrient data: USDA
0 comments