Olives pickled canned or bottled green
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 145cal | 1.03g | 3.84g | 15.32g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
145 cal
Protein
1.03 g
Carbs
3.84 g
- Sugar
0.54 g
- Added sugar
- Fiber
3.3 g
Fat
15.32 g
- Saturated fats
2.029 g
- Monounsaturated fats
11.314 g
- Polyunsaturated fats
1.307 g
- Cholesterol
0 mg
Water
75.28 ml
Caffeine
0 mg
Salt
3.89 g
Ash
4.53 g
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.007 mg
Niacin (B3)
0.237 mg
Pantothenic acid (B5)
0.023 mg
Vitamin B6
0.031 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
14.2 mg
Vitamin B12
0 µg
Vitamin A
20 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
231 µg
β-cryptoxanthine
9 µg
Lycopene
0 µg
Lutein
510 µg
Vitamin E
3.81 mg
Vitamin D
0 µg
Vitamin K
1.4 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
52 mg
Iron
0.49 mg
Magnesium
11 mg
Phosphorus
4 mg
Potassium
42 mg
Sodium
1556 mg
Zinc
0.04 mg
Copper
0.12 mg
Manganese
Selenium
0.9 µg
Source of data:
Native 2000KCAL database
0 comments
