Papa johns 14 inch cheese pizza thin crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
295 kcal12.29 g26.26 g15.66 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
295 kcal / 1234 kJ
Protein
12.29 g
Carbs
26.26 g
- Sugar
3.85 g
- Added sugar
- Fiber
2.30 g
Fat
15.66 g
- Saturated fats
6.202 g
- Monounsaturated fats
6.002 g
- Polyunsaturated fats
1.663 g
- Cholesterol
28.000 g
Water
43.30 ml
Caffeine
Salt
1.32 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.469 mg
Riboflavin (B2)
0.216 mg
Niacin (B3)
0.895 mg
Pantothenic acid (B5)
0.139 mg
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0.830 µg
Vitamin A
84.000 RAE
Retinol
77.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.780 mg
Vitamin D
Vitamin K
5.600 µg

MINERALS

Calcium
238.000 mg
Iron
0.510 mg
Magnesium
22.000 mg
Phosphorus
245.000 mg
Potassium
160.000 mg
Sodium
528.000 mg
Zinc
1.250 mg
Copper
0.149 mg
Manganese
0.210 mg
Selenium
29.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.423 g
Isoleucine
0.547 g
Leucine
1.105 g
Methionine
0.225 g
Valine
0.698 g
Phenylalanine
0.663 g
Tryptophan
0.143 g
Tyrosine
0.485 g
Cysteine
0.130 g
Serine
0.715 g
Threonine
0.478 g
Aspartic acid
1.051 g
Glutamic acid
3.442 g
Arginine
0.455 g
Histidine
0.330 g
Lysine
0.740 g
Glycine
0.310 g
Proline
1.366 g
Source: USDA
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