Pie crust cookie-type chocolate ready crust
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
484 kcal	6.08 g	64.48 g	22.42 g

NUTRITIONAL SUMMARY

FOR

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Energy

484 kcal / 2025 kJ

Protein

6.08 g

Carbs

64.48 g

- Sugar

26.31 g

- Added sugar

- Fiber

2.70 g

Fat

22.42 g

- Saturated fats

4.725 g

- Monounsaturated fats

14.482 g

- Polyunsaturated fats

2.035 g

- Cholesterol

0 g

Water

4.99 ml

Caffeine

8.00 mg

Salt

1.26 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.336 mg

Riboflavin (B2)

0.265 mg

Niacin (B3)

3.073 mg

Pantothenic acid (B5)

0.168 mg

Vitamin B6

0.043 mg

Folate DFE

108.000 DFE

Folic acid

50.000 µg

Cholin

16.400 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

12.000 µg

Vitamin E

1.790 mg

Vitamin D

0 µg

Vitamin K

18.200 µg

MINERALS

IN

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Calcium

32.000 mg

Iron

4.300 mg

Magnesium

40.000 mg

Phosphorus

120.000 mg

Potassium

187.000 mg

Sodium

503.000 mg

Zinc

2.100 mg

Copper

0.770 mg

Manganese

1.833 mg

Selenium

2.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.238 g

Isoleucine

0.225 g

Leucine

0.382 g

Methionine

0.073 g

Valine

0.316 g

Phenylalanine

0.277 g

Tryptophan

0.080 g

Tyrosine

0.164 g

Cysteine

0.108 g

Serine

0.260 g

Threonine

0.205 g

Aspartic acid

0.454 g

Glutamic acid

1.318 g

Arginine

0.290 g

Histidine

0.112 g

Lysine

0.245 g

Glycine

0.243 g

Proline

0.419 g

Source of nutrient data: USDA

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