Pie crust cookie-type chocolate ready crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 484 kcal | 6.08 g | 64.48 g | 22.42 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
484 kcal / 2025 kJ
Protein
6.08 g
Carbs
64.48 g
- Sugar
26.31 g
- Added sugar
- Fiber
2.70 g
Fat
22.42 g
- Saturated fats
4.725 g
- Monounsaturated fats
14.482 g
- Polyunsaturated fats
2.035 g
- Cholesterol
0 g
Water
4.99 ml
Caffeine
8.00 mg
Salt
1.26 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.336 mg
Riboflavin (B2)
0.265 mg
Niacin (B3)
3.073 mg
Pantothenic acid (B5)
0.168 mg
Vitamin B6
0.043 mg
Folate DFE
108.000 DFE
Folic acid
50.000 µg
Cholin
16.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
12.000 µg
Vitamin E
1.790 mg
Vitamin D
0 µg
Vitamin K
18.200 µg
MINERALS
Calcium
32.000 mg
Iron
4.300 mg
Magnesium
40.000 mg
Phosphorus
120.000 mg
Potassium
187.000 mg
Sodium
503.000 mg
Zinc
2.100 mg
Copper
0.770 mg
Manganese
1.833 mg
Selenium
2.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.238 g
Isoleucine
0.225 g
Leucine
0.382 g
Methionine
0.073 g
Valine
0.316 g
Phenylalanine
0.277 g
Tryptophan
0.080 g
Tyrosine
0.164 g
Cysteine
0.108 g
Serine
0.260 g
Threonine
0.205 g
Aspartic acid
0.454 g
Glutamic acid
1.318 g
Arginine
0.290 g
Histidine
0.112 g
Lysine
0.245 g
Glycine
0.243 g
Proline
0.419 g
