Pie pudding chocolate with chocolate coating individual size
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
389 kcal4.30 g42.96 g22.20 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
389 kcal / 1628 kJ
Protein
4.30 g
Carbs
42.96 g
- Sugar
15.87 g
- Added sugar
- Fiber
2.00 g
Fat
22.20 g
- Saturated fats
8.122 g
- Monounsaturated fats
8.370 g
- Polyunsaturated fats
4.131 g
- Cholesterol
1.000 g
Water
29.12 ml
Caffeine
1.00 mg
Salt
0.70 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.152 mg
Riboflavin (B2)
0.109 mg
Niacin (B3)
1.684 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
50.000 DFE
Folic acid
23.000 µg
Cholin
11.300 mg
Vitamin B12
0.050 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
1.940 mg
Vitamin D
0 µg
Vitamin K
4.200 µg

MINERALS

Calcium
29.000 mg
Iron
1.790 mg
Magnesium
17.000 mg
Phosphorus
68.000 mg
Potassium
133.000 mg
Sodium
280.000 mg
Zinc
0.440 mg
Copper
0.101 mg
Manganese
Selenium
3.400 µg
Source: USDA
0 comments