PIZZA HUT 14 inch cheese pizza stuffed crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
274 kcal12.23 g30.00 g11.63 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
274 kcal / 1146 kJ
Protein
12.23 g
Carbs
30.00 g
- Sugar
2.90 g
- Added sugar
- Fiber
1.70 g
Fat
11.63 g
- Saturated fats
5.825 g
- Monounsaturated fats
2.771 g
- Polyunsaturated fats
1.547 g
- Cholesterol
30.000 g
Water
43.37 ml
Caffeine
Salt
1.54 g
Ash

VITAMINS

Vitamin C
3.100 mg
Thiamin (B1)
0.323 mg
Riboflavin (B2)
0.333 mg
Niacin (B3)
3.763 mg
Pantothenic acid (B5)
0.450 mg
Vitamin B6
0.119 mg
Folate DFE
Folic acid
Cholin
17.300 mg
Vitamin B12
0.400 µg
Vitamin A
117.000 RAE
Retinol
110.000 µg
α-caroten
1.000 µg
β-caroten
87.000 µg
β-cryptoxanthine
Lycopene
935.000 µg
Lutein
45.000 µg
Vitamin E
0.670 mg
Vitamin D
Vitamin K

MINERALS

Calcium
238.000 mg
Iron
2.040 mg
Magnesium
22.000 mg
Phosphorus
249.000 mg
Potassium
229.000 mg
Sodium
615.000 mg
Zinc
1.490 mg
Copper
0.081 mg
Manganese
0.351 mg
Selenium
16.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.382 g
Isoleucine
0.573 g
Leucine
1.070 g
Methionine
0.268 g
Valine
0.707 g
Phenylalanine
0.640 g
Tryptophan
0.124 g
Tyrosine
0.401 g
Cysteine
Serine
0.583 g
Threonine
0.392 g
Aspartic acid
0.812 g
Glutamic acid
3.393 g
Arginine
0.440 g
Histidine
0.315 g
Lysine
0.593 g
Glycine
0.306 g
Proline
1.739 g
Source: USDA
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