Pizza meat and vegetable topping rising crust frozen cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271 kcal | 12.63 g | 28.78 g | 11.75 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
271 kcal / 1134 kJ
Protein
12.63 g
Carbs
28.78 g
- Sugar
7.26 g
- Added sugar
- Fiber
2.30 g
Fat
11.75 g
- Saturated fats
4.586 g
- Monounsaturated fats
4.343 g
- Polyunsaturated fats
1.890 g
- Cholesterol
19.000 g
Water
44.24 ml
Caffeine
0 mg
Salt
1.60 g
Ash
VITAMINS
Vitamin C
4.200 mg
Thiamin (B1)
0.250 mg
Riboflavin (B2)
0.206 mg
Niacin (B3)
2.155 mg
Pantothenic acid (B5)
0.435 mg
Vitamin B6
0.140 mg
Folate DFE
98.000 DFE
Folic acid
41.000 µg
Cholin
24.300 mg
Vitamin B12
0.800 µg
Vitamin A
68.000 RAE
Retinol
61.000 µg
α-caroten
0 µg
β-caroten
92.000 µg
β-cryptoxanthine
Lycopene
1899.000 µg
Lutein
58.000 µg
Vitamin E
0.920 mg
Vitamin D
0 µg
Vitamin K
6.700 µg
MINERALS
Calcium
155.000 mg
Iron
1.360 mg
Magnesium
27.000 mg
Phosphorus
211.000 mg
Potassium
189.000 mg
Sodium
640.000 mg
Zinc
1.870 mg
Copper
0.210 mg
Manganese
0.323 mg
Selenium
11.600 µg
