Pizza with pepperoni stuffed crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 296 kcal | 12.92 g | 27.19 g | 15.01 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
296 kcal / 1238 kJ
Protein
12.92 g
Carbs
27.19 g
- Sugar
2.62 g
- Added sugar
- Fiber
1.50 g
Fat
15.01 g
- Saturated fats
6.984 g
- Monounsaturated fats
4.527 g
- Polyunsaturated fats
1.831 g
- Cholesterol
37.000 g
Water
41.92 ml
Caffeine
0 mg
Salt
1.77 g
Ash
VITAMINS
Vitamin C
2.800 mg
Thiamin (B1)
0.318 mg
Riboflavin (B2)
0.326 mg
Niacin (B3)
3.882 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
113.000 DFE
Folic acid
45.000 µg
Cholin
19.200 mg
Vitamin B12
0.490 µg
Vitamin A
106.000 RAE
Retinol
99.000 µg
α-caroten
1.000 µg
β-caroten
79.000 µg
β-cryptoxanthine
Lycopene
844.000 µg
Lutein
41.000 µg
Vitamin E
0.700 mg
Vitamin D
0.100 µg
Vitamin K
8.100 µg
MINERALS
Calcium
217.000 mg
Iron
1.970 mg
Magnesium
22.000 mg
Phosphorus
240.000 mg
Potassium
233.000 mg
Sodium
709.000 mg
Zinc
1.580 mg
Copper
0.082 mg
Manganese
Selenium
17.300 µg
