Pork cured salt pork raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
748cal5.05g0g80.5g
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NUTRITIONAL SUMMARY

FOR

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Energy
748 cal
Protein
5.05 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
80.5 g
- Saturated fats
29.38 g
- Monounsaturated fats
37.94 g
- Polyunsaturated fats
9.4 g
- Cholesterol
86 mg
Water
11 ml
Caffeine
0 mg
Salt
6.71 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.215 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
1.62 mg
Pantothenic acid (B5)
0.205 mg
Vitamin B6
0.08 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
19.3 mg
Vitamin B12
0.29 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0.2 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
6 mg
Iron
0.44 mg
Magnesium
7 mg
Phosphorus
52 mg
Potassium
66 mg
Sodium
2684 mg
Zinc
0.9 mg
Copper
0.05 mg
Manganese
0.005 mg
Selenium
5.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.283 g
Isoleucine
0.133 g
Leucine
0.353 g
Methionine
0.075 g
Valine
0.242 g
Phenylalanine
0.189 g
Tryptophan
0.017 g
Tyrosine
0.082 g
Cysteine
0.044 g
Serine
0.19 g
Threonine
0.166 g
Aspartic acid
0.417 g
Glutamic acid
0.693 g
Arginine
0.522 g
Histidine
0.057 g
Lysine
0.419 g
Glycine
0.361 g
Proline
0.268 g
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