Pork ground or patty breaded cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 333 kcal | 20.30 g | 10.54 g | 22.72 g |
NUTRITIONAL SUMMARY
FOR
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Energy
333 kcal / 1393 kJ
Protein
20.30 g
Carbs
10.54 g
- Sugar
1.25 g
- Added sugar
- Fiber
0.60 g
Fat
22.72 g
- Saturated fats
6.628 g
- Monounsaturated fats
9.736 g
- Polyunsaturated fats
4.613 g
- Cholesterol
67.000 g
Water
44.83 ml
Caffeine
0 mg
Salt
0.97 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.500 mg
Thiamin (B1)
0.604 mg
Riboflavin (B2)
0.220 mg
Niacin (B3)
3.825 mg
Pantothenic acid (B5)
Vitamin B6
0.294 mg
Folate DFE
20.000 DFE
Folic acid
8.000 µg
Cholin
65.300 mg
Vitamin B12
0.450 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.010 mg
Vitamin D
0.400 µg
Vitamin K
9.500 µg
MINERALS
IN
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Calcium
50.000 mg
Iron
1.610 mg
Magnesium
24.000 mg
Phosphorus
190.000 mg
Potassium
295.000 mg
Sodium
388.000 mg
Zinc
2.510 mg
Copper
0.068 mg
Manganese
Selenium
28.800 µg
Source of nutrient data: USDA
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