Potatoes canned drained solids no salt added
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 60 kcal | 1.40 g | 13.60 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
60 kcal / 251 kJ
Protein
1.40 g
Carbs
13.60 g
- Sugar
0.59 g
- Added sugar
- Fiber
2.40 g
Fat
0.20 g
- Saturated fats
0.051 g
- Monounsaturated fats
0.005 g
- Polyunsaturated fats
0.085 g
- Cholesterol
0 g
Water
84.30 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
5.100 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.010 mg
Niacin (B3)
0.920 mg
Pantothenic acid (B5)
0.245 mg
Vitamin B6
0.190 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
9.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.050 mg
Vitamin D
0 µg
Vitamin K
1.500 µg
MINERALS
Calcium
5.000 mg
Iron
1.260 mg
Magnesium
14.000 mg
Phosphorus
28.000 mg
Potassium
229.000 mg
Sodium
5.000 mg
Zinc
0.280 mg
Copper
0.057 mg
Manganese
0.120 mg
Selenium
0.900 µg
