Refried beans with meat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 116 kcal | 7.28 g | 17.38 g | 2.17 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
116 kcal / 485 kJ
Protein
7.28 g
Carbs
17.38 g
- Sugar
0.71 g
- Added sugar
- Fiber
5.20 g
Fat
2.17 g
- Saturated fats
0.673 g
- Monounsaturated fats
0.784 g
- Polyunsaturated fats
0.478 g
- Cholesterol
5.000 g
Water
71.21 ml
Caffeine
0 mg
Salt
1.00 g
Ash
VITAMINS
Vitamin C
3.700 mg
Thiamin (B1)
0.139 mg
Riboflavin (B2)
0.078 mg
Niacin (B3)
0.626 mg
Pantothenic acid (B5)
Vitamin B6
0.166 mg
Folate DFE
67.000 DFE
Folic acid
0 µg
Cholin
30.600 mg
Vitamin B12
0.060 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0.100 µg
Vitamin K
2.400 µg
MINERALS
Calcium
34.000 mg
Iron
1.570 mg
Magnesium
38.000 mg
Phosphorus
116.000 mg
Potassium
358.000 mg
Sodium
401.000 mg
Zinc
0.830 mg
Copper
0.155 mg
Manganese
Selenium
6.800 µg
