Restaurant Chinese kung pao chicken
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
129 kcal9.76 g6.87 g6.98 g
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NUTRITIONAL SUMMARY

FOR

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Energy
129 kcal / 540 kJ
Protein
9.76 g
Carbs
6.87 g
- Sugar
3.03 g
- Added sugar
- Fiber
1.50 g
Fat
6.98 g
- Saturated fats
1.352 g
- Monounsaturated fats
2.173 g
- Polyunsaturated fats
3.020 g
- Cholesterol
26.000 g
Water
74.78 ml
Caffeine
0 mg
Salt
1.01 g
Ash
1.61 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.100 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.055 mg
Niacin (B3)
2.757 mg
Pantothenic acid (B5)
0.500 mg
Vitamin B6
0.243 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
37.400 mg
Vitamin B12
0.110 µg
Vitamin A
65.000 RAE
Retinol
0 µg
α-caroten
341.000 µg
β-caroten
601.000 µg
β-cryptoxanthine
16.000 µg
Lycopene
0 µg
Lutein
226.000 µg
Vitamin E
1.020 mg
Vitamin D
0 µg
Vitamin K
13.600 µg

MINERALS

IN

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Calcium
20.000 mg
Iron
0.760 mg
Magnesium
24.000 mg
Phosphorus
94.000 mg
Potassium
218.000 mg
Sodium
402.000 mg
Zinc
0.740 mg
Copper
0.073 mg
Manganese
0.256 mg
Selenium
8.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.573 g
Isoleucine
0.431 g
Leucine
0.775 g
Methionine
0.240 g
Valine
0.470 g
Phenylalanine
0.402 g
Tryptophan
0.118 g
Tyrosine
0.347 g
Cysteine
0.105 g
Serine
0.395 g
Threonine
0.407 g
Aspartic acid
0.967 g
Glutamic acid
1.783 g
Arginine
0.640 g
Histidine
0.265 g
Lysine
0.449 g
Glycine
0.396 g
Proline
0.341 g
Source of nutrient data: USDA
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