Restaurant Chinese kung pao chicken
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
129 kcal	9.76 g	6.87 g	6.98 g

NUTRITIONAL SUMMARY

FOR

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Energy

129 kcal / 540 kJ

Protein

9.76 g

Carbs

6.87 g

- Sugar

3.03 g

- Added sugar

- Fiber

1.50 g

Fat

6.98 g

- Saturated fats

1.352 g

- Monounsaturated fats

2.173 g

- Polyunsaturated fats

3.020 g

- Cholesterol

26.000 g

Water

74.78 ml

Caffeine

0 mg

Salt

1.01 g

Ash

1.61 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

7.100 mg

Thiamin (B1)

0.032 mg

Riboflavin (B2)

0.055 mg

Niacin (B3)

2.757 mg

Pantothenic acid (B5)

0.500 mg

Vitamin B6

0.243 mg

Folate DFE

16.000 DFE

Folic acid

0 µg

Cholin

37.400 mg

Vitamin B12

0.110 µg

Vitamin A

65.000 RAE

Retinol

0 µg

α-caroten

341.000 µg

β-caroten

601.000 µg

β-cryptoxanthine

16.000 µg

Lycopene

0 µg

Lutein

226.000 µg

Vitamin E

1.020 mg

Vitamin D

0 µg

Vitamin K

13.600 µg

MINERALS

IN

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Calcium

20.000 mg

Iron

0.760 mg

Magnesium

24.000 mg

Phosphorus

94.000 mg

Potassium

218.000 mg

Sodium

402.000 mg

Zinc

0.740 mg

Copper

0.073 mg

Manganese

0.256 mg

Selenium

8.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.573 g

Isoleucine

0.431 g

Leucine

0.775 g

Methionine

0.240 g

Valine

0.470 g

Phenylalanine

0.402 g

Tryptophan

0.118 g

Tyrosine

0.347 g

Cysteine

0.105 g

Serine

0.395 g

Threonine

0.407 g

Aspartic acid

0.967 g

Glutamic acid

1.783 g

Arginine

0.640 g

Histidine

0.265 g

Lysine

0.449 g

Glycine

0.396 g

Proline

0.341 g

Source of nutrient data: USDA

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