Restaurant Chinese kung pao chicken
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
129 kcal9.76 g6.87 g6.98 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
129 kcal / 540 kJ
Protein
9.76 g
Carbs
6.87 g
- Sugar
3.03 g
- Added sugar
- Fiber
1.50 g
Fat
6.98 g
- Saturated fats
1.352 g
- Monounsaturated fats
2.173 g
- Polyunsaturated fats
3.020 g
- Cholesterol
26.000 g
Water
74.78 ml
Caffeine
0 mg
Salt
1.01 g
Ash
1.61 g

VITAMINS

Vitamin C
7.100 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.055 mg
Niacin (B3)
2.757 mg
Pantothenic acid (B5)
0.500 mg
Vitamin B6
0.243 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
37.400 mg
Vitamin B12
0.110 µg
Vitamin A
65.000 RAE
Retinol
0 µg
α-caroten
341.000 µg
β-caroten
601.000 µg
β-cryptoxanthine
16.000 µg
Lycopene
0 µg
Lutein
226.000 µg
Vitamin E
1.020 mg
Vitamin D
0 µg
Vitamin K
13.600 µg

MINERALS

Calcium
20.000 mg
Iron
0.760 mg
Magnesium
24.000 mg
Phosphorus
94.000 mg
Potassium
218.000 mg
Sodium
402.000 mg
Zinc
0.740 mg
Copper
0.073 mg
Manganese
0.256 mg
Selenium
8.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.573 g
Isoleucine
0.431 g
Leucine
0.775 g
Methionine
0.240 g
Valine
0.470 g
Phenylalanine
0.402 g
Tryptophan
0.118 g
Tyrosine
0.347 g
Cysteine
0.105 g
Serine
0.395 g
Threonine
0.407 g
Aspartic acid
0.967 g
Glutamic acid
1.783 g
Arginine
0.640 g
Histidine
0.265 g
Lysine
0.449 g
Glycine
0.396 g
Proline
0.341 g
Source: USDA
0 comments