Restaurant family style fried mozzarella sticks
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 325 kcal | 14.75 g | 25.14 g | 18.33 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
325 kcal / 1360 kJ
Protein
14.75 g
Carbs
25.14 g
- Sugar
2.36 g
- Added sugar
- Fiber
2.00 g
Fat
18.33 g
- Saturated fats
6.848 g
- Monounsaturated fats
4.328 g
- Polyunsaturated fats
4.982 g
- Cholesterol
36.000 g
Water
38.44 ml
Caffeine
0 mg
Salt
2.15 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.261 mg
Niacin (B3)
0.781 mg
Pantothenic acid (B5)
0.415 mg
Vitamin B6
0.074 mg
Folate DFE
36.000 DFE
Folic acid
14.000 µg
Cholin
9.900 mg
Vitamin B12
0.960 µg
Vitamin A
99.000 RAE
Retinol
97.000 µg
α-caroten
0 µg
β-caroten
25.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
0.770 mg
Vitamin D
0.200 µg
Vitamin K
22.900 µg
MINERALS
Calcium
334.000 mg
Iron
0.620 mg
Magnesium
21.000 mg
Phosphorus
318.000 mg
Potassium
108.000 mg
Sodium
861.000 mg
Zinc
2.070 mg
Copper
0.066 mg
Manganese
0.294 mg
Selenium
18.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.492 g
Isoleucine
0.792 g
Leucine
1.540 g
Methionine
0.431 g
Valine
1.036 g
Phenylalanine
0.851 g
Tryptophan
0.183 g
Tyrosine
0.634 g
Cysteine
0.179 g
Serine
0.690 g
Threonine
0.430 g
Aspartic acid
1.068 g
Glutamic acid
3.923 g
Arginine
0.637 g
Histidine
0.474 g
Lysine
1.175 g
Glycine
0.366 g
Proline
2.188 g
