Restaurant family style fried mozzarella sticks
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
325cal14.75g25.14g18.33g
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NUTRITIONAL SUMMARY

FOR

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Energy
325 cal
Protein
14.75 g
Carbs
25.14 g
- Sugar
2.36 g
- Added sugar
- Fiber
2 g
Fat
18.33 g
- Saturated fats
6.848 g
- Monounsaturated fats
4.328 g
- Polyunsaturated fats
4.982 g
- Cholesterol
36 mg
Water
38.44 ml
Caffeine
0 mg
Salt
2.15 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.261 mg
Niacin (B3)
0.781 mg
Pantothenic acid (B5)
0.415 mg
Vitamin B6
0.074 mg
Folate DFE
36 DFE
Folic acid
14 µg
Cholin
9.9 mg
Vitamin B12
0.96 µg
Vitamin A
99 RAE
Retinol
97 µg
α-caroten
0 µg
β-caroten
25 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43 µg
Vitamin E
0.77 mg
Vitamin D
0.2 µg
Vitamin K
22.9 µg

MINERALS

IN

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Calcium
334 mg
Iron
0.62 mg
Magnesium
21 mg
Phosphorus
318 mg
Potassium
108 mg
Sodium
861 mg
Zinc
2.07 mg
Copper
0.066 mg
Manganese
0.294 mg
Selenium
18.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.492 g
Isoleucine
0.792 g
Leucine
1.54 g
Methionine
0.431 g
Valine
1.036 g
Phenylalanine
0.851 g
Tryptophan
0.183 g
Tyrosine
0.634 g
Cysteine
0.179 g
Serine
0.69 g
Threonine
0.43 g
Aspartic acid
1.068 g
Glutamic acid
3.923 g
Arginine
0.637 g
Histidine
0.474 g
Lysine
1.175 g
Glycine
0.366 g
Proline
2.188 g
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