Rice brown with vegetables cheese and/or cream based sauce fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 130 kcal | 4.57 g | 18.44 g | 4.17 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
130 kcal / 544 kJ
Protein
4.57 g
Carbs
18.44 g
- Sugar
0.74 g
- Added sugar
- Fiber
1.70 g
Fat
4.17 g
- Saturated fats
2.083 g
- Monounsaturated fats
1.351 g
- Polyunsaturated fats
0.559 g
- Cholesterol
9.000 g
Water
71.57 ml
Caffeine
0 mg
Salt
0.61 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.126 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
1.681 mg
Pantothenic acid (B5)
Vitamin B6
0.095 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
10.900 mg
Vitamin B12
0.080 µg
Vitamin A
58.000 RAE
Retinol
19.000 µg
α-caroten
174.000 µg
β-caroten
380.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
114.000 µg
Vitamin E
0.190 mg
Vitamin D
0.200 µg
Vitamin K
4.600 µg
MINERALS
Calcium
81.000 mg
Iron
0.560 mg
Magnesium
31.000 mg
Phosphorus
124.000 mg
Potassium
114.000 mg
Sodium
242.000 mg
Zinc
0.800 mg
Copper
0.081 mg
Manganese
Selenium
5.000 µg
