Salmon coated baked or broiled made with butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
227 kcal21.44 g12.50 g9.56 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
227 kcal / 950 kJ
Protein
21.44 g
Carbs
12.50 g
- Sugar
1.12 g
- Added sugar
- Fiber
0.60 g
Fat
9.56 g
- Saturated fats
4.008 g
- Monounsaturated fats
2.633 g
- Polyunsaturated fats
1.134 g
- Cholesterol
56.000 g
Water
55.80 ml
Caffeine
0 mg
Salt
1.02 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.182 mg
Riboflavin (B2)
0.182 mg
Niacin (B3)
7.991 mg
Pantothenic acid (B5)
Vitamin B6
0.528 mg
Folate DFE
30.000 DFE
Folic acid
13.000 µg
Cholin
92.600 mg
Vitamin B12
3.550 µg
Vitamin A
76.000 RAE
Retinol
75.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.520 mg
Vitamin D
10.300 µg
Vitamin K
1.400 µg

MINERALS

Calcium
38.000 mg
Iron
1.120 mg
Magnesium
32.000 mg
Phosphorus
278.000 mg
Potassium
385.000 mg
Sodium
406.000 mg
Zinc
0.590 mg
Copper
0.093 mg
Manganese
Selenium
34.500 µg
Source: USDA
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