Seeds sesame flour low-fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 333 kcal | 50.14 g | 35.51 g | 1.75 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
333 kcal / 1393 kJ
Protein
50.14 g
Carbs
35.51 g
- Sugar
- Added sugar
- Fiber
Fat
1.75 g
- Saturated fats
0.201 g
- Monounsaturated fats
0.543 g
- Polyunsaturated fats
0.630 g
- Cholesterol
0 g
Water
7.10 ml
Caffeine
Salt
0.10 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
2.516 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
12.533 mg
Pantothenic acid (B5)
2.745 mg
Vitamin B6
0.142 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
149.000 mg
Iron
14.220 mg
Magnesium
338.000 mg
Phosphorus
757.000 mg
Potassium
397.000 mg
Sodium
39.000 mg
Zinc
10.000 mg
Copper
1.425 mg
Manganese
1.396 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
2.620 g
Isoleucine
2.157 g
Leucine
3.841 g
Methionine
1.656 g
Valine
2.800 g
Phenylalanine
2.658 g
Tryptophan
1.097 g
Tyrosine
2.100 g
Cysteine
1.012 g
Serine
2.734 g
Threonine
2.081 g
Aspartic acid
4.654 g
Glutamic acid
11.182 g
Arginine
7.436 g
Histidine
1.476 g
Lysine
1.608 g
Glycine
3.434 g
Proline
2.289 g
