Snacks granola bars hard plain

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
471cal	10.1g	64.4g	19.8g

NUTRITIONAL SUMMARY

FOR

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Energy

471 cal

Protein

10.1 g

Carbs

64.4 g

- Sugar

28.57 g

- Added sugar

- Fiber

5.3 g

Fat

19.8 g

- Saturated fats

2.37 g

- Monounsaturated fats

4.38 g

- Polyunsaturated fats

12.05 g

- Cholesterol

0 g

Water

3.9 ml

Caffeine

0 mg

Salt

0.74 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.9 g

Thiamin (B1)

0.264 g

Riboflavin (B2)

0.119 g

Niacin (B3)

1.581 g

Pantothenic acid (B5)

0.813 g

Vitamin B6

0.085 g

Folate DFE

23 g

Folic acid

0 g

Cholin

22 g

Vitamin B12

0 g

Vitamin A

2 ml

Retinol

0 mg

α-caroten

6 g

β-caroten

17 g

β-cryptoxanthine

Lycopene

0

Lutein

189

Vitamin E

2.09

Vitamin D

0

Vitamin K

14.6

MINERALS

IN

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Calcium

61 g

Iron

2.95 g

Magnesium

97 g

Phosphorus

277 g

Potassium

336 g

Sodium

294 g

Zinc

2.03 g

Copper

0.392 g

Manganese

1.777 g

Selenium

16.2 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.46 g

Isoleucine

0.352 g

Leucine

0.724 g

Methionine

0.177 g

Valine

0.508 g

Phenylalanine

0.479 g

Tryptophan

0.177 g

Tyrosine

0.352 g

Cysteine

0.304 g

Serine

0.47 g

Threonine

0.264 g

Aspartic acid

0.83 g

Glutamic acid

1.975 g

Arginine

0.674 g

Histidine

0.216 g

Lysine

0.4 g

Glycine

0.499 g

Proline

0.518 g

Source of nutrient data: Native 2000KCAL database.

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