Snacks granola bars soft uncoated plain
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
443 kcal7.40 g67.30 g17.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
443 kcal / 1854 kJ
Protein
7.40 g
Carbs
67.30 g
- Sugar
- Added sugar
- Fiber
4.60 g
Fat
17.20 g
- Saturated fats
7.250 g
- Monounsaturated fats
3.820 g
- Polyunsaturated fats
5.320 g
- Cholesterol
0 g
Water
6.40 ml
Caffeine
Salt
0.70 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.295 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
0.515 mg
Pantothenic acid (B5)
0.520 mg
Vitamin B6
0.100 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.390 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
105.000 mg
Iron
2.560 mg
Magnesium
74.000 mg
Phosphorus
230.000 mg
Potassium
325.000 mg
Sodium
278.000 mg
Zinc
1.500 mg
Copper
0.270 mg
Manganese
1.530 mg
Selenium
16.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.365 g
Isoleucine
0.293 g
Leucine
0.536 g
Methionine
0.128 g
Valine
0.396 g
Phenylalanine
0.381 g
Tryptophan
0.101 g
Tyrosine
0.250 g
Cysteine
0.163 g
Serine
0.318 g
Threonine
0.239 g
Aspartic acid
0.645 g
Glutamic acid
1.495 g
Arginine
0.490 g
Histidine
0.163 g
Lysine
0.292 g
Glycine
0.347 g
Proline
0.601 g
Source: USDA
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