Snacks popcorn cheese-flavor
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
526 kcal9.30 g51.60 g33.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
526 kcal / 2201 kJ
Protein
9.30 g
Carbs
51.60 g
- Sugar
0.79 g
- Added sugar
- Fiber
9.90 g
Fat
33.20 g
- Saturated fats
6.410 g
- Monounsaturated fats
9.700 g
- Polyunsaturated fats
15.370 g
- Cholesterol
11.000 g
Water
2.50 ml
Caffeine
0 mg
Salt
2.22 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.124 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
1.453 mg
Pantothenic acid (B5)
0.461 mg
Vitamin B6
0.235 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
15.300 mg
Vitamin B12
0.530 µg
Vitamin A
8.000 RAE
Retinol
1.000 µg
α-caroten
40.000 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1002.000 µg
Vitamin E
3.820 mg
Vitamin D
0 µg
Vitamin K
8.200 µg

MINERALS

Calcium
113.000 mg
Iron
2.240 mg
Magnesium
91.000 mg
Phosphorus
361.000 mg
Potassium
261.000 mg
Sodium
889.000 mg
Zinc
2.010 mg
Copper
0.140 mg
Manganese
0.713 mg
Selenium
12.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.580 g
Isoleucine
0.402 g
Leucine
1.024 g
Methionine
0.191 g
Valine
0.489 g
Phenylalanine
0.405 g
Tryptophan
0.094 g
Tyrosine
0.349 g
Cysteine
0.160 g
Serine
0.446 g
Threonine
0.417 g
Aspartic acid
0.718 g
Glutamic acid
1.729 g
Arginine
0.391 g
Histidine
0.252 g
Lysine
0.443 g
Glycine
0.308 g
Proline
0.743 g
Source: USDA
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