Snacks tortilla chips nacho cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
519 kcal7.36 g60.81 g27.42 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
519 kcal / 2171 kJ
Protein
7.36 g
Carbs
60.81 g
- Sugar
2.59 g
- Added sugar
- Fiber
5.10 g
Fat
27.42 g
- Saturated fats
3.876 g
- Monounsaturated fats
9.089 g
- Polyunsaturated fats
12.257 g
- Cholesterol
0 g
Water
1.66 ml
Caffeine
0 mg
Salt
1.73 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.153 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
1.290 mg
Pantothenic acid (B5)
0.364 mg
Vitamin B6
0.220 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
22.500 mg
Vitamin B12
0 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
8.000 µg
β-caroten
35.000 µg
β-cryptoxanthine
Lycopene
33.000 µg
Lutein
769.000 µg
Vitamin E
6.240 mg
Vitamin D
0 µg
Vitamin K
1.300 µg

MINERALS

Calcium
137.000 mg
Iron
1.160 mg
Magnesium
75.000 mg
Phosphorus
252.000 mg
Potassium
223.000 mg
Sodium
691.000 mg
Zinc
1.380 mg
Copper
0.102 mg
Manganese
0.330 mg
Selenium
7.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.503 g
Isoleucine
0.296 g
Leucine
0.881 g
Methionine
0.163 g
Valine
0.402 g
Phenylalanine
0.374 g
Tryptophan
0.066 g
Tyrosine
0.318 g
Cysteine
0.125 g
Serine
0.370 g
Threonine
0.282 g
Aspartic acid
0.537 g
Glutamic acid
1.507 g
Arginine
0.387 g
Histidine
0.238 g
Lysine
0.291 g
Glycine
0.286 g
Proline
0.676 g
Source: USDA
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