Snacks tortilla chips nacho-flavor made with enriched masa flour
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
511 kcal7.80 g62.30 g25.60 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
511 kcal / 2138 kJ
Protein
7.80 g
Carbs
62.30 g
- Sugar
- Added sugar
- Fiber
5.30 g
Fat
25.60 g
- Saturated fats
4.900 g
- Monounsaturated fats
15.090 g
- Polyunsaturated fats
3.540 g
- Cholesterol
3.000 g
Water
1.70 ml
Caffeine
Salt
1.77 g
Ash

VITAMINS

Vitamin C
1.800 mg
Thiamin (B1)
0.400 mg
Riboflavin (B2)
0.350 mg
Niacin (B3)
4.000 mg
Pantothenic acid (B5)
0.290 mg
Vitamin B6
0.286 mg
Folate DFE
130.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.050 µg
Vitamin A
24.000 RAE
Retinol
6.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
147.000 mg
Iron
3.700 mg
Magnesium
82.000 mg
Phosphorus
244.000 mg
Potassium
216.000 mg
Sodium
708.000 mg
Zinc
1.200 mg
Copper
0.177 mg
Manganese
0.408 mg
Selenium
13.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.503 g
Isoleucine
0.296 g
Leucine
0.881 g
Methionine
0.163 g
Valine
0.402 g
Phenylalanine
0.374 g
Tryptophan
0.066 g
Tyrosine
0.318 g
Cysteine
0.125 g
Serine
0.370 g
Threonine
0.282 g
Aspartic acid
0.537 g
Glutamic acid
1.507 g
Arginine
0.387 g
Histidine
0.238 g
Lysine
0.291 g
Glycine
0.286 g
Proline
0.676 g
Source: USDA
0 comments