Soup beef and mushroom low sodium chunk style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
69 kcal4.30 g9.58 g2.30 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
69 kcal / 289 kJ
Protein
4.30 g
Carbs
9.58 g
- Sugar
0.84 g
- Added sugar
- Fiber
0.20 g
Fat
2.30 g
- Saturated fats
1.621 g
- Monounsaturated fats
0.394 g
- Polyunsaturated fats
0.068 g
- Cholesterol
6.000 g
Water
83.30 ml
Caffeine
0 mg
Salt
0.06 g
Ash

VITAMINS

Vitamin C
3.000 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
1.130 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
9.700 mg
Vitamin B12
0.260 µg
Vitamin A
98.000 RAE
Retinol
0 µg
α-caroten
438.000 µg
β-caroten
961.000 µg
β-cryptoxanthine
Lycopene
722.000 µg
Lutein
47.000 µg
Vitamin E
0.220 mg
Vitamin D
0 µg
Vitamin K
3.500 µg

MINERALS

Calcium
13.000 mg
Iron
0.970 mg
Magnesium
2.000 mg
Phosphorus
50.000 mg
Potassium
140.000 mg
Sodium
25.000 mg
Zinc
1.100 mg
Copper
0.100 mg
Manganese
Selenium
2.200 µg
Source: USDA
0 comments