Soup beef mushroom canned prepared with equal volume water
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
30 kcal2.37 g2.60 g1.23 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
30 kcal / 126 kJ
Protein
2.37 g
Carbs
2.60 g
- Sugar
- Added sugar
- Fiber
0.10 g
Fat
1.23 g
- Saturated fats
0.610 g
- Monounsaturated fats
0.510 g
- Polyunsaturated fats
0.050 g
- Cholesterol
3.000 g
Water
92.60 ml
Caffeine
Salt
0.97 g
Ash

VITAMINS

Vitamin C
1.900 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
0.391 mg
Pantothenic acid (B5)
0.090 mg
Vitamin B6
0.020 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.080 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
2.000 mg
Iron
0.360 mg
Magnesium
4.000 mg
Phosphorus
14.000 mg
Potassium
63.000 mg
Sodium
386.000 mg
Zinc
0.600 mg
Copper
0.100 mg
Manganese
0.200 mg
Selenium
Source: USDA
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