Steak sandwich plain on roll
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 232 kcal | 21.64 g | 16.50 g | 8.12 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
232 kcal / 971 kJ
Protein
21.64 g
Carbs
16.50 g
- Sugar
2.40 g
- Added sugar
- Fiber
0.60 g
Fat
8.12 g
- Saturated fats
2.818 g
- Monounsaturated fats
3.060 g
- Polyunsaturated fats
0.853 g
- Cholesterol
55.000 g
Water
52.86 ml
Caffeine
0 mg
Salt
0.89 g
Ash
VITAMINS
Vitamin C
0.400 mg
Thiamin (B1)
0.239 mg
Riboflavin (B2)
0.271 mg
Niacin (B3)
3.784 mg
Pantothenic acid (B5)
Vitamin B6
0.274 mg
Folate DFE
48.000 DFE
Folic acid
17.000 µg
Cholin
75.000 mg
Vitamin B12
1.940 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.180 mg
Vitamin D
0.100 µg
Vitamin K
2.500 µg
MINERALS
Calcium
52.000 mg
Iron
3.020 mg
Magnesium
25.000 mg
Phosphorus
188.000 mg
Potassium
287.000 mg
Sodium
357.000 mg
Zinc
4.730 mg
Copper
0.116 mg
Manganese
Selenium
26.900 µg
