Sturgeon cooked NS as to cooking method
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
161 kcal19.75 g0.10 g8.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
161 kcal / 674 kJ
Protein
19.75 g
Carbs
0.10 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
8.62 g
- Saturated fats
1.622 g
- Monounsaturated fats
3.911 g
- Polyunsaturated fats
2.358 g
- Cholesterol
73.000 g
Water
66.72 ml
Caffeine
0 mg
Salt
0.95 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.082 mg
Niacin (B3)
9.647 mg
Pantothenic acid (B5)
Vitamin B6
0.221 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
68.600 mg
Vitamin B12
2.420 µg
Vitamin A
231.000 RAE
Retinol
231.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.040 mg
Vitamin D
12.600 µg
Vitamin K
4.500 µg

MINERALS

Calcium
16.000 mg
Iron
0.870 mg
Magnesium
43.000 mg
Phosphorus
258.000 mg
Potassium
349.000 mg
Sodium
380.000 mg
Zinc
0.520 mg
Copper
0.051 mg
Manganese
Selenium
15.400 µg
Source: USDA
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