Sushi roll salmon
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
103 kcal6.88 g15.30 g1.28 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
103 kcal / 431 kJ
Protein
6.88 g
Carbs
15.30 g
- Sugar
0.92 g
- Added sugar
- Fiber
0.70 g
Fat
1.28 g
- Saturated fats
0.226 g
- Monounsaturated fats
0.383 g
- Polyunsaturated fats
0.320 g
- Cholesterol
12.000 g
Water
75.24 ml
Caffeine
0 mg
Salt
0.88 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.500 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
2.292 mg
Pantothenic acid (B5)
Vitamin B6
0.198 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
24.600 mg
Vitamin B12
1.140 µg
Vitamin A
15.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.240 mg
Vitamin D
3.400 µg
Vitamin K
0.100 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
5.000 mg
Iron
0.230 mg
Magnesium
11.000 mg
Phosphorus
69.000 mg
Potassium
101.000 mg
Sodium
351.000 mg
Zinc
0.410 mg
Copper
0.053 mg
Manganese
Selenium
11.100 µg
Source of nutrient data: USDA
0 comments