Tofu yogurt
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
94cal3.5g15.96g1.8g
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NUTRITIONAL SUMMARY

FOR

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Energy
94 cal
Protein
3.5 g
Carbs
15.96 g
- Sugar
1.24 g
- Added sugar
- Fiber
0.2 g
Fat
1.8 g
- Saturated fats
0.259 g
- Monounsaturated fats
0.4 g
- Polyunsaturated fats
1.017 g
- Cholesterol
0 mg
Water
77.5 ml
Caffeine
0 mg
Salt
0.09 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.5 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.24 mg
Pantothenic acid (B5)
Vitamin B6
0.02 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
48.4 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
20 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.31 mg
Vitamin D
0 µg
Vitamin K
3.5 µg

MINERALS

IN

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Calcium
118 mg
Iron
1.06 mg
Magnesium
40 mg
Phosphorus
38 mg
Potassium
47 mg
Sodium
35 mg
Zinc
0.31 mg
Copper
0.075 mg
Manganese
Selenium
13 µg
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