Tofu yogurt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
94 kcal3.50 g15.96 g1.80 g
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NUTRITIONAL SUMMARY

FOR

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Energy
94 kcal / 393 kJ
Protein
3.50 g
Carbs
15.96 g
- Sugar
1.24 g
- Added sugar
- Fiber
0.20 g
Fat
1.80 g
- Saturated fats
0.259 g
- Monounsaturated fats
0.400 g
- Polyunsaturated fats
1.017 g
- Cholesterol
0 g
Water
77.50 ml
Caffeine
0 mg
Salt
0.09 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.500 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.240 mg
Pantothenic acid (B5)
Vitamin B6
0.020 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
48.400 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
20.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K
3.500 µg

MINERALS

IN

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Calcium
118.000 mg
Iron
1.060 mg
Magnesium
40.000 mg
Phosphorus
38.000 mg
Potassium
47.000 mg
Sodium
35.000 mg
Zinc
0.310 mg
Copper
0.075 mg
Manganese
Selenium
13.000 µg
Source of nutrient data: USDA
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